My-personaltrainer.it - Il reverse plank, o plank inverso, è un esercizio concepito principalmente per allenare il grande gluteo e il quadrato dei lombi. L'esecuzione costante porta però anche altri benefici!👇 | Facebook
![Woman doing Inverted V Plank exercise flat vector illustration isolated on white background 7341683 Vector Art at Vecteezy Woman doing Inverted V Plank exercise flat vector illustration isolated on white background 7341683 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/007/341/683/original/woman-doing-inverted-v-plank-exercise-flat-illustration-isolated-on-white-background-free-vector.jpg)
Woman doing Inverted V Plank exercise flat vector illustration isolated on white background 7341683 Vector Art at Vecteezy
![High reverse plank exercise instructions and video | Weight Training Guide | Lower body workout, Plank workout, Fitness body High reverse plank exercise instructions and video | Weight Training Guide | Lower body workout, Plank workout, Fitness body](https://i.pinimg.com/736x/d6/7a/3b/d67a3b2ca4c396f94d04cfc02a472e86.jpg)